Lately my involvement in healthy food and recipes has grown and outgrown this blog and taken on a life of its own. Constant researching and tweaking of dishes along with foisting some of my favorite discoveries on friends has expanded into a new creative outlet - a separate recipe blog at loveyathemom.blogspot.com.
The name of the blog comes from the usual sign off I use on letters and emails to family and friends - Loveya, The Mom. And this blog is filled with not only love but longing. I have a great love of good food and a longing to be able to enjoy such food without placing my health in jeopardy. For those of you who have not yet heard the annoying fact, today's generation of young people, for the first time in modern history, will have a shorter lifespan than their parents. It seems that fast food consumption along with the myriad of processed and/or modified foods that fill the shelves at grocery stores are taking their toll.
So join me at my new recipe blog, which is easily accessible by clicking on the "Recipes" link under Resources at the top of this page. One of my goals is to nudge people toward consuming at least 75% of their meals from the vegetable category. Another goal is to find delicious foods that contain easy to find ingredients as well as to introduce readers to new ingredients that please the palate. Yes, my focus will be on vegetarian dishes with a strong bent toward vegan, as I believe in the benefits of such an eating plan.
Good food, good health, and lots of energy. What a great payoff for just a little more effort!
Loveya
The Mom
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